27+ Exercise Post C-Section Gif. Try these gentle exercises as you recover. Everything you want to know.
Cesarean sections & safely returning to exercise. I notice that i feel twinges of pain in my abdomen after doing these exercises; The other and most important factor is the restorative element that gentle exercise provides.
All of these should be done only once you have medical clearance to workout.
By lenny parracino | date released : When can you start to exercise after c section? Everything you want to know. If you're looking to start exercising, always get the green light from your practitioner first, and ask him/her for workout recommendations.